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Untitled Document
Untitled Document
Introducing Healing Rhythms, the first whole-body wellness program to
bring together three of the most prominent leaders in the field of health and
wellness – doctors Andew Weil, M.D., Deepak Chopra, M.D., and Dean Ornish,
M.D. Together with Healing Rhythms’ beautifully interactive 15-Step
Biofeedback Training Program, you will learn the tools to help build a
happy mind and a healthy body.
“One of the most important tools you can incorporate into your daily
life to effect not only the longevity of your life, but the quality of your life,
is a deeper, slower breathing practice. The exercises in Healing Rhythms do
just that.”
- Dr. Andrew Weil
Experience the benefits of active well-being with Healing
Rhythms.
- See and feel results quickly, from the very first step, in as little as fifteen
minutes.
- Incorporate effective daily exercises into your personal practice for long-term
physical and mental health.
- Achieve a new level of well-being that promotes better sleep, better
relationships, and a more balanced and healthy lifestyle.
"Healing Rhythms uses biofeedback to access your innate healing
abilities to restore your physical, mental and spiritual health."
– Deepak Chopra, M.D.
Transport yourself to a new state of relaxation and ease.
Begin your guided training with relaxing breathing and meditation exercises
proven to be effective in reducing stress, including techniques led by experts
in the field of health and wellness:
- Andrew Weil, M.D.
- Deepak Chopra, M.D.
- Dean Ornish, M.D.
- Sharon Salzberg
- Stephen Cope
- Nawang Khechog
- Joan Borysenko
Watch your body respond in real-time, on screen!
Practice these mind-body techniques along with your mentors as
you listen to transformative music and watch soothing visuals rippling by on
your screen. Or switch to the 
Grapher Mode and track your body’s signals as they rise and fall in synch
with your state of mind.
Finally, watch your mind and body at play on-screen during the
breathtaking biofeedback events as you learn to juggle balls with your laughter,
build a stairway with your breath, and meditate to open doors! Increase the
difficulty level of each challenge as you begin to master your new skills and
are comfortable practicing them in your everyday life.
How does biofeedback help me to achieve a healthier,
more balanced lifestyle?
Meditation, along with biofeedback, is a perfect tool
to help train you to return to your natural state of balance and wholeness."
- Dean Ornish, M.D.
Stress is medically proven to pressure the body and takes its
toll on our physical and mental well-being on a cellular level. According to
the Centers for Disease Control and Prevention, up to 90 percent of the doctor
visits in the USA may be triggered by a stress-related illness. Healing Rhythms
unique biofeedback program is designed to help you uncover your body’s
own natural ability to counter the wear and tear that everyday stress has on
your health.
Biofeedback monitors your physical and emotional responses to stress and provides
feedback that helps you learn how to activate, balance, release and recover
from them for optimal health. The
biofeedback unit measures your skin conductance and heart rate variability.
This input drives the beautiful biofeedback challenges as you practice the meditation
and breathing techniques from the expert guides in each step. The
Grapher screen, allows you to track your measurements as you transform
the rhythms of your mind and body. By following the 15-Step Training Program,
you’ll begin to see life changing results from the very first step.
What’s Included:
- Biofeedback
Hardware and Finger Sensors
Over 30 guided meditation and breathing practices- 15 Biofeedback Events with variable difficulty settings
- Grapher Mode to
track your body's signals in real-time (heart rate), heart rate variability,
and skin conductance
- Full Color, 90-page Training Guide & User’s Manual
- Installation disks for PC and Mac
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