The Wild Divine Newsletter

February 2008 - Issue 35

Dear Friend,

It’s National Heart Month and Valentine's Day is just behind us. Heart Disease kills more Americans than any other disease, so we think this is the perfect time of year to start loving your heart. We have put together a newsletter designed to help you do just that and we encourage you to take the time to, starting right now, put yourself on the path to good heart health—and to help those who you love do the same.

From all of us here at Wild Divine,

Live Well

1. Main Feature

2. Get Inspired by One of Our Wellness Experts

3. What We Are Eating

4. What Are We Reading

5. Our Community: Sharing the Caring

1. Anxiety and Depression Predict Events in Heart Patients

Summary: A new study shows that individuals with stable heart disease, plus depression or anxiety disorder have an increased risk of experiencing a major coronary event—within two years!

Read entire article…

Tip You Can Use: If you have, or are at high risk for, stable heart disease make sure to take your mental health as well as physical preventative measures into account.

Learn how Healing Rhythms can help you reduce anxiety and depression. Click here to learn more...

2. Mimi Guarneri, M.D.:  Medical Director of the Scripps Center for Integrative Medicine says, “Make a commitment to your heart.”

Summary: Dr. Guarneri inspires us to reevaluate what is important to us and how our heart fits into that spectrum as a sensible way to help us focus on improving our heart health.

Read entire article…

Healing Rhythms can help you reduce heart rate variability, which has been clinically proven to lower blood pressure.  Try Healing Rhythms risk free for 30 days…

3. Heart Healthy Recipe:  Fresh Veggie and Canadian Bacon Pizza with Homemade Crust

This flavor-rich pizza, made with low-fat cheese, lean Canadian bacon, herbs and fresh vegetables is courtesy of the American Heart Association and is sure to please both your heart and your stomach.

Click here to view recipe…

The perfect dessert for a healthy diet is a happy and healthy mind. Learn how to Healing Rhythms can help you with this recipe...

4. The Third Jesus: The Christ We Cannot Ignore by Deepak Chopra, M.D.

Who is the Jesus who speaks to all of us?

Available on February 19th, The Third Jesus by New York Times
Best-selling Author Deepak Chopra provides a riveting answer to this
question that is both a challenge to current systems of belief and a
fresh perspective on what Jesus can teach us all, regardless of our
religious background. There is not one Jesus, Chopra writes, but
three.

Ultimately, Chopra argues, Christianity needs to overcome its tendency
to be exclusionary and refocus on being a religion of personal insight
and spiritual growth. In this way Jesus can be seen for the universal
teacher he truly is - someone whose teachings of compassion,
tolerance, and understanding can embrace and be embraced by all of us.

Click here for more information…

5. Our Community: Sharing the Caring
Healing Rhythms to Help Veterans

All of us at Wild Divine are proud support a wonderful organization, COPE, which is a program designed to provide mental health assistance to veterans via the telephone and internet. COPE, which stands for Confidential Online Psychological Evaluations, believes that by delivering services through these modes, they can reduce the stigma associated with mental health assistance.

They endeavor to help veterans cope with the traumas of War, as well as provide effective strategies for reintegration on the home front. The services are provided by master level counselors who are volunteering their time and expertise. They understand that our veterans and their families have sacrificed much in fulfilling their duty to our country.

We are providing the organization with multiple copies of Healing Rhythms to assist them with their worthy efforts. If you know of any other charitable organizations that could benefit from such assistance, please send a note to editor@wilddivine.com.

Don't Forget:

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