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FEBRUARY'S BREATHING TIP
from Anna Coy: Teacher of Breath

Know your Heart...
Do you listen to your heartbeat? Why not? Try it a few times this month and either feel your heartbeat or listen to it some how. Be awestruck by the miracle of life coursing through you. Find ways to connect with your own heart and you will come to find Love in more areas of your life.

WEAR YOUR HEART ON A STRING

Inspired by the heart locket in The Journey to Wild Divine, these hand-crafted heart necklaces are beautiful pieces to warm the heart and open up to love and compassion (the heart is one of the most expressive and meaningful symbols).

The necklaces are made from semi-precious stones and sterling silver. There are several different combinations to choose from: garnet, freshwater pearls, swaswarovski heart crystals, Czech glass, rose quartz, Carnelian, amethyst and obsidian.

The combinations create properties that can aid in both emotionally and physically healing.

Karen Sadenwater, who works for The Wild Divine Project as their special effects and video editor, designs these necklaces. Before being a part of Wild Divine, Karen received her BFA in Metalsmithing and has been creating jewelry and fine art for the last 20 years.

In our travels, we have been fortunate to meet many wonderful people who are working to help transform, heal and inspire our world.

One of them is Steven Simon, co-founder of The Spiritual Cinema Circle and producer of the films Somewhere in Time and What Dreams May Come,and Producer/Director of Indigo.

Steven and his friends, including Kathlyn and Gay Hendricks, Wayne Dyer, Deepak Chopra, Sylvia Browne, Neale Donald Walsch, James Tywman, have joined together to make it possible for you to watch films you're unlikely to see anywhere else. Movies that will warm your heart, expand your mind, and stir your soul. Movies that are made with love and passion, not just to sell popcorn.

By joining the Spiritual Cinema Circle, you can make a statement about what kind of a world you want to live in and make a real difference in how spiritually-empowering entertainment is distributed. You'll be encouraging filmmakers to make more of the kind of movies we want to see, and you'll have a direct influence on the future of the industry.

Tuning your heart for compassion and love

During this time of year, our thoughts go to matters of the heart. To many cultures, the heart is the seat of the soul, the center of who we are emotionally and spiritually. It is easy to see why that is believed when we look at what happens in the heart rate. Within this brief article you’ll learn how to influence your heart in positive ways and what your heart rate looks like when you’re feeling positive emotions like compassionate love and being warm hearted.

The Journey to the Wild Divine measures your every Heart Beat to get your average Heart Rate (HR or pulse.) When you take your pulse, you get the average number of beats per minute. With a computerized monitoring of your HR, you not only get the average, but a picture of the differences between the faster and slower beats. This difference is called Heart Rate Variability (HRV).

A Visit to The Chopra Center

Here's what Larry Mason, our winner of the Weekend Retreat at the Chopra Center, had to say about his experience!

"I have returned from the Chopra Center at La Costa Resort. Words are inadequate to describe the enlightenment, new understanding, mental & physical morphing I am experiencing other than "WOW!"

I am actually hearing better after a significant hearing loss 32 years ago. When I returned, I asked my wife to turn down the volume on the TV, as it was too loud, and she was shocked! I have so much energy I am just vibrating! Everyone should find time to go to The Chopra Center and meet both Dr. Deepak Chopra and Dr. David Simon."

To read what Deepak Chopra has to say this month on Clarity click here...