September 27, 2007

Even Animals Meditate!

Hello from the Yoga Journal Conference in Estes park, Colorado!

I am engulfed in yoga, dance and meditation workshops, yet I wanted to write a quick note and let you all know that I will have some new blog material in the next few days on my experience here at the conference that you won't want to miss.

There are people from all over the world, who came to do yoga and learn how to eliminate stress from their lives.

I have to admit I was suprised to see the little cute furry animal (photo on the right) when I drove in to the conference.  He or she was simply sitting on the side of the field taking a moment and sitting in the basic yoga posture - it appeared that this furry being was meditating.

I guess animals have stress like the rest of us!