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Things
We Love |
Reiki Techniques Card Deck:
Heal Yourself Intuitively
Great Stocking Stuffers!
The Reiki Techniquest Card Deck is a Wild Divine
Best Seller!
You do not need to be a Reiki practitioner to
benefit from this unusual healing card deck. Everyone has the
ability to initiate self-healing-it is your birthright. The
techniques in this deck of 45 cards, selected from the most
effective traditional and non-traditional Reiki techniques from
around the globe, offer you the opportunity to consciously tap
into your healing ability, supporting you on your natural path.
The techniques in this card deck will give you
the time to get to know who you are, to experience energy and
its effects, and to gain a spiritual understanding of what it
means to work with Reiki.
Also included is an 18-page booklet helping you to use the
techniques and get the most out of them on a daily basis.
The Perfect Gift!
Order
Yours Today!
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December 2006, Issue 25,
Part 2 |
Welcome to Part 2 of the December Wild Divine
Newsletter
Effectively Using our Energy
Part 2
Welcome to Part 2 of the December issue of the Wild Divine
Newsletter. This is the second in  a
multi-part series with information supporting our mission
of helping you achieve a state of mind-body health and wellness.This
month's theme is "Effectively Using Our Energy."
Included in this issue, you’ll hear from Russ Mason,
M.S., and Dr. Deepak Chopra, to help you relieve stress and
restore energy through meditation, so you can live a more
balanced life. And, new this issue: Healing Rhythms Training
Tip!
Don't forget to check out the Free Shipping specials on selected Wild Divine Products below!
Enjoy!
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| Main
Story |
Tea Time!
200 mg of Buddha: L-theanine
Russ Mason, M.S.
Regardless of how often one meditates or practices
deep breathing, stress and anxiety will somehow find their way
into our daily lives, disrupting our tranquility and peace of
mind.
Stress and anxiety can compromise the immune system, cause depression,
impair the ability to perform mental tasks, and may also result
in reactions to situations which cause frustration, anger and
hostility.
It is during these times that a cup of tea is especially welcome.
Oriental cultures have long known about its soothing benefits
and have used it as a general purpose tonic, and for its relaxation
effects. In a recent Wild Divine newsletter (October 6, 2006),
Dean Ornish, M.D., wrote of green tea’s numerous health
benefits.
While there are hundreds of research studies that
support the use of green tea, most people drink it because it
has a pleasant flavor and a relaxing effect.
More
>
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Letter
from Deepak |
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Deepak
Chopra, M.D. |
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“The best gift I ever received was from my three and
half year old granddaughter, who told me as we were walking
on the beach one evening, ‘I love you more than the stars
and the moon.’ The greatest gift of life is the giving
and receiving of love.”
More
>
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Healing Rhythms Training Tip
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| Quiet The Mind.
Learn to let thoughts settle.
Think of a glass snow globe -- when you shake it, snow fills
the glass globe so that you can barely see inside. Allow the
globe to sit undisturbed for just a few minutes, and the snow
slowly settles to the bottom, leaving the water crystal clear.
Your mind functions in a similar way -- every day, a series
of events kick up a whirling chaos of internal activity, making
it hard to really see what's going on.
By taking a few minuets every day to allow the
mind to become quiet, and letting the hundreds of fragments
of thoughts and distractions drift to the bottom, you can gain
greater clarity into who you are -- apart from your thoughts
and fears.
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