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Things
We Love |
There's more to explore with your
Healing Rhythms' Guides from our partner Sounds True
Our newest release, Healing Rhythms,
brings together many of the leaders in the field of health and
wellness to help you achieve a happy mind and a healthy body.
As you continue your path towards total mind-body
wellness, we think you'll want to explore more work by these
authors, teachers, and leading visionary artists, which are
all available from our partner, Sounds True.
So, we've hand-selected these best selling Sounds
True products, featuring your Healing Rhythms' guides
for your review. We hope you'll enjoy them as much as we do
and that they will help you to continue your journey to self
healing:
For
more information and to view other titles from Sounds True click
here |
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October 2006, Issue 23,
Part 1 |
Welcome to Part
1 of the October Wild Divine Newsletter
Embracing Wellness Part 1
Enjoying a Happy Mind & Healthy Body
Welcome to the October issue of the Wild Divine
Newsletter. This month, we are publishing a multi-part series
with information regarding our mission of helping you achieve
a state of mind-body  health
and wellness. Below, you’ll learn from articles that help
you relax, stay calm, and to relieve stress and restore energy
so you can live a more balanced life.
Enjoy!
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Story |
Dissolving
Negative Emotions
Keeps Life Humming
By Shirley Ryan
Meditation not only heals, but it also keeps our energy strong,
balanced and flowing easily and effortlessly. I think this is
what true success is, making choices that allow ourselves to
live at our highest states of being. Energy is in everything
and choosing how we use it means that we are living intentionally
and mindfully. Constrict the flow with fear, anger and sadness
and life and flow get stuck. We concentrate on what is happening,
which only gives us more of it, without doing anything to fix
it. We stay where we are and feel like we are going nowhere.
So what do we do? Practice keeping balance everyday
and you will strengthen the flow within you and your Emotional
IQ, keeping life humming. A great starting point is to really
get in touch with your feelings, but the camp is split in this.
More
> |
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Letter
from Deepak Chopra |
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Deepak Chopra,
MD |
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It still amazes
me how often spirit sends us clues about the real nature of
life. This I took to be a clue about compassion, the closest
value to love itself. To be compassionate is not to take pity;
it is to extend care to others simply because you see their
need. Most of us give because doing so increases our self-image
or because we expect something in return, although it's difficult
to be entirely honest about that.
More
>
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Journey to Wild Divine Training Tip
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Releasing the Magic Pixies Invigorate
Try this: Find a time of day when you tend to
lag, when your attention begins to wane or wander, and you feel
yourself slowing down. For many of us, this is mid to late afternoon.
Stop what you're doing, and if possible, go outside for a few
minutes for some fresh air and change of scenery.
More
>
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