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Relaxation TechniquesMeditation, slow and easy abdominal breathing, and connecting with positive emotions are three methods for getting the desired pattern of both strength and balance. Our Healing Rhythms guided meditations lead you step by step, clearly showing your progress. Meditating is associated with balance and relaxation, and our products are perfect for learning to meditate (for meditation beginners), or for taking your meditation practice to a new level. By synchronizing your heart rate with the breath (two skills that can be gained through practices in our Healing Rhythms Guided Meditation Program), you can quite easily reach your goals. The benefits of mediation are many. Meditation helps us reach a state of balance.
Guided Meditationswith Dr. Deepak Chopra, Dr. Andrew Weil, Dr. Dean Ornish, and others.Learn with expert guided meditation mentors, who will walk you, step-by-step, through deep breathing exercises, guided meditations, and an inspirational journey towards aiding you in taking control of your emotions and state of happiness. These amazing guided training modules are based on the work that comes from years of experience in mind/body applications, and will provide you with hours of inspiration and motivation as you head down the path toward greater happiness in your life. Learn about our expert guides featured in Healing Rhythms. Our guided breathing training programs are also available in an engaging game format, The Passage: Journey to the Wild Divine, along with the expansion pack, Wisdom Quest, featuring Dr. Deepak Chopra as your personal guide. Click here for video demonstrations.
One of the most important tools you can incorporate into your life, to affect not only the longevity of your life, but the quality of your life, is a deeper, slower breathing practice. The exercises in Healing Rhythms do just that.Andrew Weil M.D.,
Complementary Health Practitioner
Our patented Iom hardware provides direct and immediate, on-screen responses to your physiology. See visible feed back while you are relaxing or raising your energy.
Guided Meditation TrainingOur products use proprietary technology that aids and helps you learn how to control breathing, to activate, and balance. This is normally a combination of advanced hardware and software. In our guided training system, the training modules give you information and feedback about whether you're progressing or not in a beautifully engaging format, right in your home or office.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.